Known Facts About Tea
Young Tea Leaves
Pekoe tea grades are classified into various qualities, Pekoe means teas picked as two leaves and a bud.
Tool of Friendship
Don't underestimate the power of a cup of tea together, its easiest and effective way to build friendly relationships.
Control Blood Sugar
Adding cinnamon helps fight against free radicals which damage your cells and help control blood sugar.
Dandelion Tea
Dandelion has been used to treat stomach and appendicitis inflammation problem and diarhea.
Cooling in Summer
Iced tea with mint can help constrict blood vessels and improve circulation, which may help regulate body temperature.
Antioxidant Property
Saffron tea may help reduce the risk of heart disease by strengthening the circulatory system.
Cloves in Tea
Boil in with cloves contain vitamin E and K which can help in fighting bacterial infection and sinus.
Body Absorb Iron
Black tea with lemon can inhibit your body's ability to absorb iron and help keep calories and fat counts low.
Healthy Sweetness
Drinking tea with honey shoots antioxidants into your body to combat infections and diseases.
Antibacterial Properties
Cardamom neutralizes bacteria that cause bad breath and prevents the buildup of plaque and caries.
Overall Health Benefit
Drinking tea contributes to improve your health but three cups a day is enough to have an impact on your wellness.
Antioxidant Capacity
The antioxidant capacity per serving of green tea (436mg) is higher than that of black tea which is 239mg.
Rusks and Biscuits
Most preferred dunked in food in tea are biscuits and cake rusks, some even call it breakfast done.
Tea with Milk
Adding milk to tea can inhibit the antioxidant activity and may help lower BP and cholesterol levels, benefits gut health.
Environmental Effect
Like other agricultural commodities, tea also have impacts of climate change, so drink responsibly 2-3 cups a day.
Six Major Varieties
Six major tea varieties: white, yellow, oolong, green, black and post fermented tea leaves.
Improve Metabolism
Tea boosts metabolism and helps body break down fats, the caffeine increases energy and makes you feel full.
Immune System Boost
Tea improves immune function. Flavonoids in tea provide bioactive compounds that help to neutralise free radicals.
